World Record Breaking Puncher Joshua Iyalla

SOURCE www.npr.org
Joshua Iyalla broke three world records for the most punches in one minute with gloves, without gloves, and with dumbbells. He talks about his journey to becoming the world's fastest puncher and his use of ChatGPT for training plans.

Key Points

  • Mental training was the biggest challenge for Joshua Iyalla
  • Used AI tool ChatGPT to create a training plan based on his data
  • Started martial arts since childhood and trained hard to break the records
  • Failed his first attempt but persevered to succeed in breaking three world records

Pros

  • Broke three world records for most punches in one minute
  • Advocates for using AI and resources for training plans
  • Inspires others to pursue their goals and break limitations