Impact of Exercise on Brain Health and Ketone Production
Exercise can boost brain power even when the liver cannot produce enough ketones, potentially reversing cognitive decline and reducing the risk of conditions like Alzheimer’s disease. The study's findings are promising for individuals with liver conditions that prevent ketone production.
Key Points
- Exercise boosts brain power even without sufficient ketone production
- Liver health is crucial for brain health and preventing brain diseases
Pros
- Exercise can compensate for limited ketone production in the liver
- Exercise may reverse cognitive decline and reduce the risk of Alzheimer’s disease
- Promising findings for individuals with liver conditions affecting ketone production