The SkinnyTok trend on TikTok promotes extreme weight-loss methods, potentially harmful to those with disordered eating. Experts warn of the dangers of glorifying extreme thinness and suggest focusing on building muscle for health instead.
Key Points
Focus on building muscle for health
Extreme thinness can have devastating consequences
Encourage nourishing choices for physical and mental health
Cons
Promotes extreme weight-loss methods
Can be triggering for those with disordered eating
Glamorizes unhealthy habits and unrealistic body standards