Health Risks of Ultraprocessed Foods and Artificial Food Dyes

New research reveals that ultraprocessed foods are linked to premature deaths in eight countries. The U.S. government plans to phase out artificial food dyes due to health risks associated with ultraprocessed foods.

Impact of Ultraprocessed Foods on Brain Health

Eating processed red meat like hot dogs increases dementia risk. Ultraprocessed foods are linked to cognitive decline. Good nutrition with fruits, vegetables, and healthy fats reduces dementia risk. Making small dietary changes can benefit brain health.